(530) 645-2278 | hello@brendafranks.sprucecare.com

Uplifting Therapy

Worry less and take care of yourself more

  • Uplifting Therapy
  • Home
  • About
  • Services
    • Cognitive Behavioral Therapy
    • Counseling for Anxiety
    • Counseling for Friends & Family of Addicts
    • Counseling Online
    • Counseling for Trauma
    • Mindfulness-Based Therapy
    • Therapy for Depression
  • EMDR
  • Getting Started
    • Appointment Request
    • Patient Forms
    • FAQs
    • Rates & Insurance
  • Resources
    • Mental Health Links
    • Physical Health Links
    • Books
      • Female Sexuality
      • Infidelity
      • Personal Development
      • Relationships
      • Trauma
      • True Belonging
    • Podcasts
      • For Couples
      • True Belonging
  • Blog
    • Sleep Habits
    • Negative Thinking
  • Contact

Trauma

The Body Keeps the Score

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In The Body Keeps the Score, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments-from neurofeedback and meditation to sports, drama, and yoga-that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal-and offers new hope for reclaiming lives.

 

 

 

 


Waking The Tiger

Brenda Franks



(530) 645-2278
hello@brendafranks.sprucecare.com

1000 Lincoln Road, Suite H, No. 801
Yuba City, CA 95991

Contact

Send A Message

By submitting this form via this web portal, you acknowledge and accept the risks of communicating your health information via this unencrypted email and electronic messaging and wish to continue despite those risks. By clicking "Yes, I want to submit this form" you agree to hold Brighter Vision harmless for unauthorized use, disclosure, or access of your protected health information sent via this electronic means.

Office Hours

Office Hours are Available by Request
Request An Appointment
  • Facebook

Find Our Office

Contact Information

1000 Lincoln Road, Suite H, No. 801
Yuba City, CA 95991

Phone:(530) 645-2278
Fax:530-441-1277
hello@brendafranks.sprucecare.com

A Therapist Website by Brighter Vision | Privacy Policy